Episode 1- What is Mom Guilt and How can we get rid of it?

Welcome to the Coffee with Pixie Dust Podcast! I am so excited to have you join me as we learn how to do the MOM thing well. I teach you how to decrease stress, manage anxiety, and build self worth. I am your host Alex. From therapist to Stay at Home Mom to Life Coach for moms looking to find balance and build their self worth. I am creating a supportive community for moms who deal daily with being overwhelmed by all of the mom things. In this Episode, I talk all about Mom Guilt, what it is, how it affects us, and why we need to learn to let go. Being a mom is hard. Making choices is hard. Knowing that you made the right choice is hard. But when you do your best for your kids and for yourself everything will work itself out. Lets learn what we need to focus on and what thing we are going to learn to let go to help us decrease our mom guilt. I teach you ways to identify what is causing your mom guilt and how to manage it. Schedule your FREE Stress Relief Call here : https://calendly.com/coffeewithpixiedust/free-re-focus-session You can also find me on Facebook : www.facebook.com/groups/momsanitysolutions Instagram: www.instagram.com/coffeewithpixidust Don't forget to Subscribe so that you can follow along weekly as we have a cup of coffee and talk all of the mom things!