The Coffee with Pixie Dust Podcast

Shower Thoughts, Getting started back

Just a mom trying to get it all done and teach you how to build some confidence to help you find your joy and to help you build the life you want.

Episode 8 - Boundaries and Confidence

In this months podcast we talk about the importance of setting boundaries to help you build your confidence. I give you tips on how to set boundaries with those around you to help you feel more confident in yourself and how you mom. If you need more help understanding how you can increase your confidence then set up a free call here → https://calendly.com/coffeewithpixiedust/mom-guilt-breakthrough Follow along throughout the week in my Facebook Group, Mom Sanity Solutions Link- www.facebook.com/groups/momsanitysolutions Are you ready to get clear on that one thing that is keeping you from feeling confident and doubting yourself? Let's see how I can help you.

Episode 7 - Do you ever feel defeated?

In this week's podcast we talk about how it is easy to feel defeated as you do #allofthemomthings every day. I give you tips and exercises on how to reset your mind to help you feel more confident in yourself and how you mom. Grab a copy of my New Journal for Moms, today and learn how to journal in a way that will help you feel confident as a mom and less guilty about all the things that we do that can feel so hard at times. Check it out here → Diary of a Guilty Mom ← https://gum.co/ahJZef If you need more help learning how to build your confidence to stop the mom guilt, set up a free call here → https://calendly.com/coffeewithpixiedust/mom-guilt-breakthrough Follow along throughout the week in my Facebook Group, Mom Sanity Solutions Link- www.facebook.com/groups/momsanitysolutions Are you ready to get clear on that one thing that is keeping you from feeling confident and doubting yourself? Let's see how I can help you. https://calendly.com/coffeewithpixiedust/the-irreplaceable-mom-coffee-chat Don’t forget to subscribe and catch all of the episodes where we learn how to ditch the mom guilt and how to build confidence so that you can see yourself the same way your kids see you.

Episode 6 Positive Thinking and Change of Perspective

Learning to Stay Positive and Changing your Perspective In this week's podcast I how having a different perspective can help you to stay positive in your thinking and will improve your mood as you do #allofthemomthings every day. I give you tips and exercises on staying positive so that you can start to focus on the Value of what you do, because you are amazing and completely irreplaceable. Know your value and see yourself as your kids see you. Grab a copy of my New Journal for Moms, today and learn how to journal in a way that will help you feel confident as a mom and less guilty about all the things that we do that can feel so hard at times. Check it out here → Diary of a Guilty Mom ← https://gum.co/ahJZef If you need more help learning how to build your confidence to stop the mom guilt, set up a free call here → https://calendly.com/coffeewithpixiedust/mom-guilt-breakthrough Follow along throughout the week in my Facebook Group, Mom Sanity Solutions Link- www.facebook.com/groups/momsanitysolutions Are you ready to get clear on that one thing that is keeping you from feeling confident and doubting yourself? Let's see how I can help you. https://coffeewithpixiedust.com/work-with-me/ Don’t forget to subscribe and catch all of the episodes where we learn how to ditch the mom guilt and how to build confidence so that you can see yourself the same way your kids see you.

Episode 5 - Self Care for Moms

Taking care of yourself! Why Self- Care is so important. In this week's podcast I discuss why it is important to take care of yourself for your physical,mental, and emotional well being. I give you tips on how to care for yourself as you deal with all of the mom things while keeping your sanity. You are amazing and completely irreplaceable. Know your value and see yourself as your kids see you. If you need more help learning how to build your confidence to stop the mom guilt, set up a free call here → https://calendly.com/coffeewithpixiedust/mom-guilt-breakthrough Follow along throughout the week in my Facebook Group, Mom Sanity Solutions Link- www.facebook.com/groups/momsanitysolutions Ready to learn how to Journal for your Self Care and well being? Click Here To get THE JOURNAL ---> https://gum.co/ahJZef Are you ready to work together? See how I can help you. https://coffeewithpixiedust.com/work-with-me/ Don’t forget to subscribe and catch all of the episodes where we learn how to ditch the mom guilt and how to build confidence so that you can see yourself the same way your kids see you.

Episode 4 - Hope for the New Year!

Choosing to have Hope in the New Year! In this week's podcast I discuss why you should choose hope as you enter the new year. I also give you three tips to help you keep the hope, motivation, and the positive vibe going throughout the entire year as you deal with all of the mom things while keeping your sanity. If you need more help learning how to build your confidence to stop the mom guilt, set up a free call here → https://calendly.com/coffeewithpixiedust/free-re-focus-session Follow along throughout the week in my Facebook Group, Mom Sanity Solutions Link- www.facebook.com/groups/momsanitysolutions Follow me for more tips on Instagram Link- www.instagram.com/coffeewithpixidust Are you ready to work together? See how I can help you. https://coffeewithpixiedust.com/work-with-me/ Don’t forget to subscribe and catch all of the episodes where we learn how to ditch the mom guilt and how to build confidence so that you can see yourself the same way your kids see you.

Episode3- Staying Positive as we get ready for the New Year

In this episode we discuss ways o stay positive as well as what setting Intentions, Goals, and Resolutions for the Next year look like. Join me in my group Mom Sanity Solutions in FB, www.facebook.com/groups/momsanitysolutions If you are ready for the next step to learn how to ditch the mom guilt and decrease stress, set up your Free Stress Relief Call here —> https://calendly.com/coffeewithpixiedust/free-re-focus-session

Episode 2 - Holiday Mom Guilt

Are you hoping for the most magical Christmas EVER? Do you ever feel completely overwhelmed? Are you worried about where the magic is going to come from this year? Do you wonder, will I be able to pull it all off? If that sounds like you and you are ready to learn how to Be confident in your mom choices Set your priorities and balance what your family really needs Have more time to enjoy with your kids over Christmas Feel less stressed, anxious, and overwhelmed by all of the Holiday things Then, listen in as we discuss Holiday Mom Guilt and how to avoid it. Afterwords come and join me in my Facebook Group Mom Sanity solutions to learn More tips and tricks to help you ditch the mom guilt and build your confidence. www.facebook.com/groups/momsanitysolutions

Episode 1- What is Mom Guilt and How can we get rid of it?

Welcome to the Coffee with Pixie Dust Podcast! I am so excited to have you join me as we learn how to do the MOM thing well. I teach you how to decrease stress, manage anxiety, and build self worth. I am your host Alex. From therapist to Stay at Home Mom to Life Coach for moms looking to find balance and build their self worth. I am creating a supportive community for moms who deal daily with being overwhelmed by all of the mom things. In this Episode, I talk all about Mom Guilt, what it is, how it affects us, and why we need to learn to let go. Being a mom is hard. Making choices is hard. Knowing that you made the right choice is hard. But when you do your best for your kids and for yourself everything will work itself out. Lets learn what we need to focus on and what thing we are going to learn to let go to help us decrease our mom guilt. I teach you ways to identify what is causing your mom guilt and how to manage it. Schedule your FREE Stress Relief Call here : https://calendly.com/coffeewithpixiedust/free-re-focus-session You can also find me on Facebook : www.facebook.com/groups/momsanitysolutions Instagram: www.instagram.com/coffeewithpixidust Don't forget to Subscribe so that you can follow along weekly as we have a cup of coffee and talk all of the mom things!

Introduction

Welcome to the Coffee with Pixie Dust Podcast! I am so excited to have you join me as we learn how to do the MOM thing well. I teach you how to decrease stress, manage anxiety, and build self worth. I am your host Alex. From therapist to Stay at Home Mom to Life Coach for moms looking to find balance and build their self worth. I am creating a supportive community for moms who deal daily with being overwhelmed by all of the mom things. In this Episode, I tell you about myself and why I started this podcast. It is hard, having to juggle everything! I teach you how to do it and enjoy being a mom daily. Schedule your FREE Stress Relief Call here : https://calendly.com/coffeewithpixiedust/free-re-focus-session You can also find me on Facebook : www.facebook.com/groups/momsanitysolutions Instagram: www.instagram.com/coffeewithpixidust Don't forget to Subscribe so that you can follow along weekly as we have a cup of coffee and talk all of the mom things!